Lo’s Prose
In these regular blog posts, I will share musings, insight, and strategies to help you set boundaries, speak up for your needs, and create healthy relationships with others in your life. Learn to show up for yourself with curiosity, compassion, and kindness as you become your own cheerleader, best friend, and most loving parent!
Personalization: Challenging the Codependent Thought Error
Learn to challenge the common codependent thought error of personalization to stop taking things personally, over-apologizing, and assuming responsibility for things that are out of your control.
Befriending Your Inner Critic
A unique way to silence your inner critic voice with gentleness and compassion.