Private Coaching Sessions

“I loved how easy to talk to you are. I felt safe and encouraged from the start. And your overall balance between being positive and supportive while being “real” created a space where I always felt heard (vs. being bulldozed with positivity). The interactions felt genuine and honest. Thank you for helping me through a tough transition in my life!”

“You have been great to work with. It was the first time that I have worked with someone who I felt understood me and was able to pull things out of me that I didn’t even realize I felt. I appreciated our brainstorming ideas on how to handle different situations. You gave tools that I still use today to get through difficult situations. Thank you for everything.”

“Lauren, I appreciate your compassionate encouragement when I was going through a very difficult and confusing time. Your insight into certain situations was invaluable and allowed me to see a new perspective on things. Sometimes when we are in the middle of a crisis, we can get so involved in wanting to “fix” everything that we can lose ourselves and still not really solve any problems. Lauren, you helped me to “let go” of some hurt feelings and understand that I can’t do everything for everyone all the time and that is okay. I appreciate your encouragement in helping me “find me” again. I have started doing things that I have wanted to do for years, but never had the time because I felt I needed to be there for someone else. I actually hadn’t even realized the amount of stress I was putting on myself. I may not be able to change certain circumstances (or people) in my life, but you helped me to see that I can change how I react to those circumstances (or people) and that I don’t have to be perfect all the time. Thank you and God bless!”

“Thank you Lauren, so very much for your kindness & support throughout my time with you. I truly felt heard & understood at each session. You helped me see things & think about things in a different light. You’ve helped me so much, even in the short time, & I still hear your words of wisdom during hard moments! I’m very grateful for you, thank you so much!”

“Lauren was so helpful and understanding. I feel like our sessions were a good balance of me talking and working through scenarios and Lauren listening and offering insight or tools to help me grow and move forward. I have never addressed a lot of the deep issues I had. With Lauren, I felt comfortable enough to do so. I knew I had the support to handle whatever that brought up and would be able to finally work through it and move forward. I would love to work with Lauren again in the future!”