Healing From Codependency: Creating Safety and Validation from Within Virtual Event

The beginner's guide to healing from codependency. Learn the signs, root causes, and how to create safety and validation within yourself.

Do you find yourself consistently putting other people's wants and needs above your own, looking for reassurance and validation from outside sources, and feeling responsible for keeping others happy at all times? Do you struggle to set boundaries, strive to be considered nice and helpful, and automatically jump in to fix and save others? If so, codependent thoughts and behaviors may be a part of your life, leading to anger, frustration, burnout, and even chronic health issues. This interactive, hands-on virtual event provides a beginner's guide to healing codependency by helping you to identify the signs and symptoms, examine the root causes in your life, and learn how to validate and love yourself!