Reframing Perfectionist Thoughts Worksheet
This worksheet is an essential companion to the "Perfectly Imperfect: Embrace and Love All Parts of You" webinar. Get a step-by-step guide to calm the nervous system and re-wire the brain, shifting from perfectionist thoughts to ones that are more realistic, fair, and compassionate to oneself.
This worksheet is an essential companion to the "Perfectly Imperfect: Embrace and Love All Parts of You" webinar. Get a step-by-step guide to calm the nervous system and re-wire the brain, shifting from perfectionist thoughts to ones that are more realistic, fair, and compassionate to oneself.
This worksheet is an essential companion to the "Perfectly Imperfect: Embrace and Love All Parts of You" webinar. Get a step-by-step guide to calm the nervous system and re-wire the brain, shifting from perfectionist thoughts to ones that are more realistic, fair, and compassionate to oneself.