Lo’s Prose
In these regular blog posts, I will share musings, insight, and strategies to help you set boundaries, speak up for your needs, and create healthy relationships with others in your life. Learn to show up for yourself with curiosity, compassion, and kindness as you become your own cheerleader, best friend, and most loving parent! Happy reading :)
Autumn: A Season for Reflection
As the air cools and the trees begin their transformation, fall invites us to slow down and reflect. Just as the leaves release and return to the earth, we too can release what no longer serves us and turn inward with curiosity.
Fall is a natural pause between the fullness of summer and the quiet of winter. It acts as a reminder that rest and reflection are not only natural, but necessary. This season asks us to look back at what has blossomed, acknowledge what we’ve learned, and consider what we want to carry forward into the remaining months of 2025.
Ask Lo!
Do you have a question for me? Feel free to ask about any mental health or personal growth topic here. You can either provide your first name or write “anonymous,” keeping in mind that your question will be posted on this page. Just type your question in the box below and check back soon to read my answer!